Volcano Chicken Recipe in Under 30 Minutes

[ad_1] As soon as I began my pure well being journey, I noticed that I take pleasure in meals that stretch my palate somewhat (or generally quite a bit). Who needs plain rooster breast and steamed broccoli when you possibly can have volcano rooster? This fried rooster recipe has an Asian impressed aptitude and is ideal for busy nights. It pulls collectively in lower than half-hour and even my youngsters could make it within the air fryer!

What's Volcano Hen?

Some sources say that the unique volcano rooster was a Thai dish that concerned masking a complete rooster in whiskey and lighting it on fireplace. Whereas we definitely received’t be doing that at present, I can nearly assure this crispy rooster recipe tastes a lot better!

The fashionable day model of volcano rooster is a spicy rooster with a candy and savory sauce. It’s typically paired with rice or stir fry to make a meal. It’s sometimes deep fried in scorching oil (vegetable oil) and lined in a sauce that features elements like brown sugar, sriracha, and even buffalo sauce.

I take advantage of a do-it-yourself candy chili sauce on this recipe that features elements like rice vinegar, garlic powder, purple pepper flakes, and honey. It’s like a spicy, candy scorching sauce with an Asian twist! And though the recipe requires rooster breast, deboned and skinless rooster thighs would additionally work.

The Fantastic thing about Volcano Hen

This Volcano Hen is a game-changer on the subject of fast, flavorful meals. The crispy rooster paired with the candy and spicy sauce is the proper mixture, and it comes collectively in beneath half-hour! Plus, it’s versatile since you possibly can serve it nonetheless you want, whether or not it’s over rice, salad, or potatoes.

I’ll additionally generally make this recipe forward after I’m meal prepping. You'll be able to prepare dinner the rooster forward of time, then reheat and toss it with the sauce if you’re able to eat. The crispy rooster and tangy sauce are so scrumptious, my youngsters positively requested including this to our common dinner rotation.

It’s all the time good when scrumptious recipes are additionally straightforward and wholesome!

<img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wellnessmama.com/wp-content/uploads/volcano-chicken-200x200.jpg" class="attachment-150x150 size-150x150" alt="volcano chicken" srcset="https://wellnessmama.com/wp-content/uploads/volcano-chicken-200x200.jpg 200w, https://wellnessmama.com/wp-content/uploads/volcano-chicken-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" data-pin-nopin="nopin" data-pin-url="https://wellnessmama.com/recipes/volcano-chicken/?tp_image_id=495614"/> Fast Volcano Hen Recipe This candy, savory, and spicy rooster is even higher than takeout. My youngsters love this one!

Whisk the eggs till properly mixed in a shallow bowl. In one other shallow bowl or plate, combine collectively the flour, onion powder, salt, and black pepper.

Coat the rooster items within the flour combination, then dip them within the egg combination, after which coat them within the flour combination once more. The double coating ensures the rooster will get a crispy, crunchy texture when cooked. Set every bit apart on a plate and repeat for the remainder of the rooster.

Preheat your air fryer to 375°F. Lay the rooster items within the air fryer basket in a single layer—don’t overcrowd them! You could have to prepare dinner the rooster in batches in case your fryer is small. Prepare dinner for about quarter-hour, shaking the basket midway by means of for even cooking. The rooster must be golden brown and crispy when completed.

Whereas the rooster is cooking, make the sauce by stirring collectively the candy chili sauce, maple syrup (or honey), soy sauce, orange juice, orange zest, and minced garlic in a small bowl. Style and alter the sweetness or spice degree to your liking.

As soon as the rooster is cooked, switch it to a big bowl and pour the Volcano sauce over the crispy rooster items. Toss all the pieces collectively, guaranteeing every bit is coated.

Diet Info

Fast Volcano Hen Recipe

Quantity Per Serving (1 serving)

Energy 395 Energy from Fats 63

% Each day Worth*

Fats 7g 11%

Saturated Fats 2g 13%

Trans Fats 0.03g

Polyunsaturated Fats 1g

Monounsaturated Fats 2g

Ldl cholesterol 191mg 64%

Sodium 1383mg 60%

Potassium 768mg 22%

Carbohydrates 39g 13%

Fiber 1g 4%

Sugar 23g 26%

Protein 42g 84%

Vitamin A 210IU 4%

Vitamin C 12mg 15%

Calcium 54mg 5%

Iron 2mg 11%

* % Each day Values are based mostly on a 2000 calorie food plan.

Reheat any leftovers within the oven or air fryer to maintain them crisp. Serve over white rice, fried rice, noodles, or alongside your favourite veggies. Garnish with sesame seeds, inexperienced onions, purple pepper flakes, or your favourite toppings.