These easy no-bake protein balls are my go-to healthy snack (just 7 ingredients!)

[ad_1] This no-bake protein balls recipe is considered one of my favourite wholesome snacks! It is easy to make with easy elements like peanut butter, oats, and flax.

Once I want a day vitality increase, these protein balls are the right bite-size snack! Made with peanut butter, honey, and mini chocolate chips, they’re calmly candy, nutty, and scrumptious. They’re tremendous satisfying too—oats and floor flaxseed add loads of fiber, and a pair scoops of protein powder give them a pleasant protein bump.

They’re much like the vitality balls I’ve shared prior to now, however with one key distinction: you don’t want a meals processor to make them. You may simply stir collectively the elements in a bowl earlier than shaping the combination into balls. Really easy!

I all the time get requests for wholesome snack recipes throughout back-to-school season. If you happen to’re on the lookout for concepts, undoubtedly attempt these no-bake protein balls. They’re tremendous easy and SO significantly better than any store-bought bar. I feel you’ll love them!

Protein Power Bites Components You want 7 primary elements to make this protein balls recipe:

Complete rolled oats – I like their chewy texture in these vitality bites. Ensure that to make use of licensed gluten-free oats in the event you want this recipe to be gluten-free. Creamy peanut butter – It provides wealthy, nutty taste and helps the oats stick collectively. I all the time use pure peanut butter after I make this recipe, however in the event you preserve standard peanut butter readily available, I feel it will work right here too. Floor flaxseed – It helps bind the balls collectively and provides fiber and wholesome fat. Honey – For sweetness. Its sticky texture additionally helps maintain the balls collectively. Protein powder – Be at liberty to make use of any protein powder you want. I like to recommend vanilla protein powder or an unflavored one. My go-to is Complete Meals’ Unflavored Pea Protein Powder. Vanilla extract – For heat depth of taste. It makes these vitality bites style like cookie dough! Mini chocolate chips – I like sneaking slightly chocolate into any wholesome snack. 🙂 Discover the entire recipe with measurements beneath.

Recipe Variations Use a distinct nut butter. Substitute almond butter or cashew butter for the peanut butter, or use sunflower seed butter to make this recipe nut-free. Skip the chocolate chips. Go away them out totally, or change them with chopped dried fruit like cranberries, raisins, or currants. Make them vegan. Exchange the honey with maple syrup. <img decoding="async" class="alignnone wp-image-86225 size-full" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0naHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmcnIHdpZHRoPScxNzQwJyBoZWlnaHQ9JzIyNjEnPjwvc3ZnPg==" data-original="https://cdn.loveandlemons.com/wp-content/uploads/2025/07/protein-balls-peanut.jpg" alt="Peanut butter and oat mixture in mixing bowl" width="1740" height="2261" data-pin-description="These no-bake protein balls are one of my favorite healthy snacks! They're easy to make with simple ingredients like oats, flax, peanut butter, protein powder, and mini chocolate chips. " data-srcset="https://cdn.loveandlemons.com/wp-content/uploads/2025/07/protein-balls-peanut.jpg 1740w, https://cdn.loveandlemons.com/wp-content/uploads/2025/07/protein-balls-peanut-231x300.jpg 231w, https://cdn.loveandlemons.com/wp-content/uploads/2025/07/protein-balls-peanut-788x1024.jpg 788w, https://cdn.loveandlemons.com/wp-content/uploads/2025/07/protein-balls-peanut-77x100.jpg 77w, https://cdn.loveandlemons.com/wp-content/uploads/2025/07/protein-balls-peanut-580x754.jpg 580w, https://cdn.loveandlemons.com/wp-content/uploads/2025/07/protein-balls-peanut-1160x1507.jpg 1160w" sizes="(min-width: 960px) 580px, 100vw" data-pin-url="https://www.loveandlemons.com/no-bake-protein-balls/"/> <span class="xc_pin" onclick="pin_this(event, 'http://pinterest.com/pin/create/button/?url=https://www.loveandlemons.com/no-bake-protein-balls/&media=https://www.loveandlemons.com/wp-content/uploads/2025/07/protein-balls-peanut.jpg&description=These+no-bake+protein+balls+are+one+of+my+favorite+healthy+snacks%21+They%27re+easy+to+make+with+simple+ingredients+like+oats%2C+flax%2C+peanut+butter%2C+protein+powder%2C+and+mini+chocolate+chips.+')">

Learn how to Make Protein Balls These no-bake protein balls are tremendous easy to make!

Begin by combining the elements. Place the oats, peanut butter, flaxseed, honey, protein powder, vanilla, and chocolate chips in a big bowl and stir to mix.

Heads up: The combination might be very thick. If it’s too thick or dry to combine, add water, 1 teaspoon at a time, as wanted to assist it come collectively. Subsequent, kind the combination into balls. I prefer to portion out the dough with a 2-tablespoon cookie scoop, then use my palms to roll the scoops into balls.

Lastly, chill the vitality bites. Place them in a single layer on a big plate or baking sheet and chill within the fridge till agency, 1 to 2 hours.

As soon as the peanut butter vitality balls are agency, they’re able to eat!

Learn how to Retailer Protein Balls Retailer home made protein balls in an hermetic container within the fridge for as much as per week.

In addition they freeze nicely for as much as 3 months. I like preserving a stash within the freezer for fast, wholesome snacks!

Extra Wholesome Snacks to Strive If you happen to love this peanut butter protein balls recipe, attempt considered one of these straightforward wholesome snacks subsequent:

<img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://cdn.loveandlemons.com/wp-content/uploads/2025/07/protein-balls-150x150.jpg" class="attachment-150x150 size-150x150" alt="" srcset="https://cdn.loveandlemons.com/wp-content/uploads/2025/07/protein-balls-150x150.jpg 150w, https://cdn.loveandlemons.com/wp-content/uploads/2025/07/protein-balls-300x300.jpg 300w, https://cdn.loveandlemons.com/wp-content/uploads/2025/07/protein-balls-1024x1024.jpg 1024w, https://cdn.loveandlemons.com/wp-content/uploads/2025/07/protein-balls-846x846.jpg 846w, https://cdn.loveandlemons.com/wp-content/uploads/2025/07/protein-balls-282x282.jpg 282w, https://cdn.loveandlemons.com/wp-content/uploads/2025/07/protein-balls-500x500.jpg 500w, https://cdn.loveandlemons.com/wp-content/uploads/2025/07/protein-balls-100x100.jpg 100w, https://cdn.loveandlemons.com/wp-content/uploads/2025/07/protein-balls-158x158.jpg 158w, https://cdn.loveandlemons.com/wp-content/uploads/2025/07/protein-balls-580x580.jpg 580w, https://cdn.loveandlemons.com/wp-content/uploads/2025/07/protein-balls-1080x1080.jpg 1080w, https://cdn.loveandlemons.com/wp-content/uploads/2025/07/protein-balls-1160x1160.jpg 1160w, https://cdn.loveandlemons.com/wp-content/uploads/2025/07/protein-balls-120x120.jpg 120w, https://cdn.loveandlemons.com/wp-content/uploads/2025/07/protein-balls.jpg 1740w" sizes="(min-width: 960px) 580px, 100vw"/> No-Bake Protein Balls Prep Time: 10 minutes minutes

Chilling Time: 1 hour hr

Whole Time: 1 hour hr 10 minutes minutes

Serves 20

These protein balls are considered one of my favourite wholesome snacks! They're scrumptious, made with peanut butter and chocolate chips, and simple to make in a single bowl. No meals processor required!

Prepare dinner Mode Forestall your display from going darkish

In a big bowl, combine collectively the oats, peanut butter, flax, honey, protein powder, vanilla, and chocolate chips. The combination might be thick.