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Home Health & Fitness

The Surprising Benefits of Talking Out Loud to Yourself

November 19, 2024
in Health & Fitness
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The Surprising Benefits of Talking Out Loud to Yourself
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When Ellie Shoja goes for a stroll, she slips on her headphones and begins speaking—however there’s no different voice ricocheting by the audio system. It’s merely a handy technique to disguise the truth that she’s engrossed in a dialog with herself.

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